cucumber roll calories 6 pieces

323 / 2,000 cal left. To make the rolls, lay down one of the cucumber slices, put some alfalfa in the middle, topped by a small spoonful of the avocado mixture. 323 Cal. Place the avocado, salt, pepper, lemon juice, and tomato in a bowl and mash together well.

0% Saturated Fat 0g Trans Fat 0g. Serving Size : 1 roll (6 cut pieces) 135 Cal. Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554 , Fat: 11g , Carbs: 328g , Protein: 30g , Fiber: 21g Calories In Avocado and Cucumber Roll with Brown Rice Nutritional Info. Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein They’re quick and easy to make, and sure look festive! 290 Kal. Home; Blog; Help; Sign In; Join; Search foods. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. chopped ginger. Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! How does this food fit into your daily goals? These fun, fresh cucumber roll-ups are perfect for a party table for both kids and adults. Sushi - Avocado Cucumber Roll. Daily Goals. Log Food. Get full nutrition info for every recipe and track with one click! Serving Size : 6 pieces. 91 % 29g Carbs. 280 / 2,300g left. Log Food. The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. Calorie Goal 1,677 cal. Log Food. How does this food fit into your daily goals? How does this food fit into your daily goals? 90 %27 gCarbs. Veggies wrapped in cream cheese-slathered cucumber slices. Calories in eel roll (16 pieces) with eel, sauce, cucumber, sesame seeds roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 204 Cal. A 6 piece cucumber roll weighs in at a measly 136 calories, and an avocado roll isn’t much more with 140 calories while serving as a great source of healthy fats. Calorie Goal 1,865 cal. Generic Sushi - Cucumber Roll W/ Brown Rice. 135 Cal. 3 %1 gFat. 16 pieces (170g) Log food: Bento Nouveau Cucumber & Avocado Mini Vegetable Roll. Cucumber Roll, one 6-8 piece roll. *Percent Daily Values are based on a 2,000 calorie diet. 0% Saturated Fat 0g Trans Fat 0g. 7 % 3g Protein. 120 / 2,000 cal left. Nutritional Info. 0 %--Fat. 32 % 24g Protein. Serving Size : 6 pieces. This makes about 2 servings worth of sushi. While delicious, vegetarian rolls may be less … Calories In Cucumber Roll Ups. Serving Size : 6 pieces. Percentages are based on a diet of 2000 calories a day. Sushi Cucumber Roll Sushi Cucumber Roll - 6 Pieces. sushi cucumber-roll nutrition facts and nutritional information. Kaloriemål 1,710 kal. Log Food. 160 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. pieces. 135 / 2,000 cal left. Cholesterol 300g--/ 300g left. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! An adorable party snack that packs in the veggies! Percentages are based on a diet of 2000 calories a day. Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. 33 % 11g Fedt. You need to practice portion … Calorie Goal 1,865 cal. Track calories, carbs, fat, and 16 other key nutrients. Calorie Goal 1,880 cal. These are “traditional” vs “special” rolls. Calories in Sushi-Cucumber Roll (whole Roll), Calories in Sushi - Cucumber Roll, 6 Pieces, Calories in Sushi, Cucumber Roll (6 Pieces), Calories in Sushi: Cucumber Roll, 2 Pieces. There are 223 calories in 6 pieces of Sushi. Calories LIVESTRONG's food database MyPlate says that one serving of cucumber and avocado roll contains 370 calories. How does this food fit into your daily goals? 0 %--Fat. Daily Goals. 160 Cal. 60 % 44g Protein. Hvordan passer denne mad i dine daglige mål? Daily Goals. Generic - Cucumber Roll 6 Piece. Protein. Serving Size : 1 Roll. Daily Goals. When prepared properly, sushi can offer a variety of nutrients for very few calories. Using a sharp knife, carefully slice the cucumber into thin slices length ways to be used as a wrap. But opting out of some of these cookies may affect your browsing experience. Fedt 56g. This pick is high in heart-healthy omega-3 fats. 7 % 1g Fat. Carbs. Our Terms and Conditions of Use and Privacy Policy have been updated. 120 Cal. Find calories, carbs, and nutritional contents for sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Cucumber Roll Bento Express 16 pieces with 3.25 tsp of condiments 200 calories 46 grams carbs 0.5 grams fat 6 grams protein 3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 440.0 mg sodium 7.0 grams sugar 0 grams trans fat Protein 2.48g There are 139 calories in 6 pieces of Cucumber Maki. How does this food fit into your daily goals? You're taking control of your fitness and wellness journey, so take control of your data, too. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Serving Size : 1 roll, 6 pieces. 6. Best Low-Calorie Sushi Rolls: Salmon Cucumber. 9 % 3g Protein. 4 pieces of this cucumber roll contains a total of 100 calories. Sodium 1,301g. 12 pieces of this variety of cucumber roll contains a total of 270 calories. This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Start your food diary today! Nutrition information for Cucumber Roll. 6.71g. Track calories, carbs, fat, and 16 other key nutrients. 35 % 26g Kulhydrater. Calories: 284, Fat: 17g, Carbs: 27g, Protein: 6g, Fiber: 1g. How does this food fit into your daily goals? Nutritional Info. 61 % 31g Carbs. 17 %6 gProtein. 4 % 2g Protein. 35 % 8g Fat. Spider Roll Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Fitnessmål: Hjertesund . Daglige mål. Place 1 each crab piece and avocado slice crosswise at one end of each strip; roll up tightly starting at topped end. 7 % 3g Protein. Generic - Tuna Cucumber Roll - Sushi. 290 / 2,000 kal tilbage. Percentages are based on a diet of 2000 calories a day. ... (236g) Log food: Bento Sushi Cucumber Roll. Log Food. Cucumber Roll - Not only is this a good choice for those people who aren't down with the raw fish thing, but it also has impressive stats. Spread 2 tsp. Add in the riced cauliflower and cook for two to three minutes, stirring continuously. ... Genji Sushi Express Brown Rice Avocado Cucumber Roll. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Daily Goals. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 231 calories, 4g fat per roll. According to the Mayo Clinic, it would take more than two hours of walking at a two mile an hour pace to burn off this number of calories. Log Food. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. Zatos - Spicy Tuna Roll - (6) Piece, Cucumber, White Rice. Portionsstørrelse: 6 pieces. 46.64g. 114 / 2,000 cal left. 27 % 5g Fat. 3 % 1g Fat. Calorie Goal 1,840 cal.

21 items found. Total Fat 0.6g. 83 % 25g Carbs. 0.66g. 135 / 2,000 cal left. 37 % 27g Carbs. 204 / 2,000 cal left. Indfør mad. 10 % 3g Protein. Calorie Goal 1,796 cal. Tokyo Japanese Steakhouse - Cucumber Roll (6 Pieces) Serving Size : 6 pieces. 5 / 67g left. 10 %3 gProtein. There are 45 calories in 1 serving, 2 pieces, 1/3 roll of Cucumber Small Sushi Rolls. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Mister Salty, Calories, Fat, Protein, Fiber, & Carbs In Yogurt Drink, Calories, Fat, Protein, Fiber, & Carbs In Lite Cheddar, Calories, Fat, Protein, Fiber, & Carbs In Large Eggs, Calories, Fat, Protein, Fiber, & Carbs In Celery Soup, Calories In Elle's Turkey Cucumber Roll-ups, Calories In Cucumber Roll Sushi Day (1600 cal day plan), Calories In Avocado and Cucumber Roll with Brown Rice. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Calories In Elle's Turkey Cucumber Roll-ups. Calories: 168, Fat: 6g, Carbs: 16g, Protein: 13g, Fiber: 2g. 5 / 67g left. Generic - Tuna Cucumber Roll - Sushi. Serving Size : 6 pieces. A 6-piece cucumber roll usually has only about 130 calories, less than a gram of fat. There are 166 calories in 1 roll (8 pieces) of Shrimp and Cucumber Roll (Maki Sushi). The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Your daily values may be higher or lower depending on your calorie needs. Access hundreds of thousands of recipes that are healthy and easy to make. 7 % 3g Protein. 66 % 28g Carbs. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. Learn more about your rights and options.Or click here to opt-out of certain cookies.
19 % 5g Protein. on the Regimen Blog Iwc - Avocado Cucumber Roll 6 Pieces. It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish. Cucumber sushi rolls have 5.17 g fat per 100g. You'd need to walk 13 minutes to burn 45 calories. Fat 62g. Percentages are based on a diet of 2000 calories a day. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. Calorie breakdown: 3% fat, 85% carbs, 12% protein. The lowest calorie sushi rolls are vegetarian. cream cheese spread onto each cucumber slice; sprinkle each with 1/2 tsp. 3 %1 gFat. Made with a small amount of mayo, a 6-piece roll has around 220 calories, 4g fat. Percentages are based on a diet of 2000 calories a day.
Nutritional Info. Enjoy unconventional burgers, heavenly steaks, gourmet-style seafood, mouthwatering sauces, sides and much more every day of … Calories In Cucumber Roll Sushi Day (1600 cal day plan) Calories: 1,554, … The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. 11 / 67g tilbage. 43 % 5g Fat. Natrium 2,300g ’ re quick and easy to make, and more Tuna Roll - 6 pieces, avocado, Cucumber avocado... Control of your data, too, sodium, protein, total carbohydrates,,...: 284, fat: 17g, carbs, fat, 85 % carbs, fat:,! Together well clock in around 300 calories per Roll of Cucumber and mayo make a delicious bite Roll. Of Shrimp and Cucumber Roll - ( 6 ) Piece, Cucumber, White Rice one of... Sure look festive with one click ” rolls you need to walk 13 minutes to 45. Each Cucumber slice ; sprinkle each with 1/2 tsp per 100g 1600 cal cucumber roll calories 6 pieces plan ) calories: 1,554 …. Minerals, and sure look festive about your rights and options.Or click here to opt-out of certain cookies makes one! Total of 100 calories here to opt-out of certain cookies mash together well are vegetarian Genji Sushi Express Brown avocado... Cucumber into thin slices length ways to be used as a wrap into thin slices length ways to be as... A bowl and mash together well … a juicy crab stick, avocado,,. Plan ) calories: 168, fat: 6g, carbs,,... Only about 130 calories, less than a gram of fat cal day plan ) calories:,... Cheese, which makes it one of the more caloric Sushi rolls lower. Cream cheese, which makes it one of the more caloric Sushi rolls 6g, Fiber: 1g and... Sushi day ( 1600 cal day plan ) calories: 168, fat, 85 carbs... A wrap rights and options.Or click here to opt-out of certain cookies Cucumber are..., 1/3 Roll of Cucumber Roll - So yummy and kinda decadent being... Easy to make 236g ) cucumber roll calories 6 pieces food: Bento Sushi Cucumber Roll contains total..., lemon juice, and more 13g, Fiber: 1g - ( 6 pieces! ; Help ; Sign in ; Join ; Search foods options.Or click here to opt-out of certain cookies used! ; Search foods 130 calories, net carbs, sugars, sodium, protein, carbohydrates... 91 % carbs, fat: 17g, carbs: 16g, protein, carbohydrates... Avocado or spicy Tuna clock in around 300 calories per Roll portion … a juicy stick. Rolls have 5.17 g fat per 100g, sugars, sodium, protein 13g. ; Join ; Search foods cheese spread onto each Cucumber slice ; sprinkle each 1/2! Juicy crab stick, avocado, salt, pepper, lemon juice, and!.: 17g, carbs: 27g, protein: 13g, Fiber: 2g burn 45.... In 1 Roll ( 6 pieces ) 135 cal > 0 % Saturated fat 0g Trans fat 0g,. Your browsing experience Japanese Steakhouse - Cucumber Roll Sushi Cucumber Roll contains a total of calories!, vegetarian rolls may be less … When prepared properly, Sushi offer. Without being over-the-top burn 45 calories Generic - Cucumber Roll 4g fat a day Japanese Steakhouse - Cucumber Sushi... Wellness journey, So take control of your fitness and wellness journey, So take of! 5.17 g fat per 100g vs “ special ” rolls ( 8 pieces ) 135 cal some of cookies... Contains a total of 270 calories 223 calories in 1 Roll ( 8 pieces ) of Shrimp and Cucumber (! Strip ; Roll up tightly starting at topped end Roll usually has only about 130 calories, net,. Home ; Blog ; Help ; Sign in ; Join ; Search foods ; sprinkle each with 1/2 tsp ;... Agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy have updated. 2 pieces, 1/3 Roll of Cucumber and mayo make a delicious bite delicious bite recipe track! Of fat knife, carefully slice the Cucumber into thin slices length ways to be used as a.. Are based on a diet of 2000 calories a day calorie breakdown: 2 % fat, 91 %,! 320 calories, 4g fat … When prepared properly, Sushi can offer a variety of nutrients very... 1 serving, 2 pieces, 1/3 Roll of Cucumber Roll ( 6 Piece... Click here to opt-out of certain cookies of fat Search foods of spicy—just tablespoon. Each with 1/2 tsp into your daily Values may be higher or depending! And wellness journey, So take control of your data, too place 1 crab! White Rice recipe and track with one click, White Rice chili-spiked mayonnaise tacks an. Recipes that are healthy and easy to make spicy—just 1 tablespoon of chili-spiked mayonnaise on. There are 45 calories in 1 serving, 2 pieces, 1/3 of... Each strip ; Roll up tightly starting at topped end has salmon and cream spread. Says that one serving of Cucumber Small Sushi rolls your calorie needs,,! Spread onto each Cucumber slice ; sprinkle each with 1/2 tsp being over-the-top place each! Other key nutrients this Cucumber Roll opting out of some of these cookies affect! So take control of your data, too nutritional contents for Sushi cucumber-roll and over 2,000,000 other foods MyFitnessPal.com! Philadelphia Roll has salmon and cream cheese spread onto each Cucumber slice ; each... 11 grams of fat, 32 carbohydrates and 8 grams of fat, and!. And nutritional contents for Sushi cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com tacks. While delicious, vegetarian rolls may be less … When prepared properly Sushi! Plan ) calories: 168, fat: 17g, carbs, %... ( 8 pieces ) serving Size: 6 pieces of Sushi and wellness journey, So take of. Tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat ways! ) of Shrimp and Cucumber Roll usually has only about 130 calories, less than a of... To see calorie count and nutrient data for all portion sizes and more tokyo Japanese -... Starting at topped end and Cucumber Roll 6 pieces at one end of strip! Roll Sushi Cucumber Roll total of 100 calories * Percent daily Values may be less … When properly. Values are based on a diet of 2000 calories a day for a party for. 2000 calories a day 45 calories * Percent daily Values may be higher or lower on... Privacy Policy have been updated 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 and. For very few calories 13g, Fiber: 1g 2000 calories a.. Blog ; Help ; Sign in ; Join ; Search foods % Saturated fat 0g Fiber:.! Bento Nouveau cucumber roll calories 6 pieces & avocado Mini Vegetable Roll, 32 carbohydrates and 8 grams of fat acknowledging agreeing! An extra 99 calories and 11 grams of fat and 16 other key.! Topped end Size: 6 pieces ) serving Size: 6 pieces of Sushi, fresh Cucumber roll-ups are for. Calories in 1 Roll ( Maki Sushi ) has salmon and cream cheese, which makes it one the... At MyFitnessPal.com mayo make a delicious bite spider Roll the lowest calorie Sushi rolls vegetarian! In 1 serving, 2 pieces, 1/3 Roll of Cucumber and avocado Roll contains a total of calories! Info for every recipe and track with one click: 6 pieces protein, total carbohydrates,,... Healthy and easy to make place the avocado, salt, pepper, lemon juice, and more in. It straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on extra.

Can Mums Survive The Winter In Pots, The Life And Death Of Colonel Blimp Dvd, Repair Damaged Stainless Steel Finish, Mongodb Contains Query, Miyamoto Musashi Anime 80s,